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Spring Into a New You

Spring is traditionally a time for revitalization and rebirth. Even in a climate that is as beautiful year-round as Southern California, spring is especially glorious, with flowers blooming, the sun shining and temperatures warming. Dr. George Sanders encourages you to use the change in seasons as an opportunity to reinvent yourself. If winter has left… Continue reading

Healthy Foods that Aren’t So Healthy

Certain foods have a reputation for being healthy, but upon closer inspection tell a different story. If you count calories and watch your diet but aren’t losing weight, a so-called “healthy” food may be sabotaging your efforts! Here, Dr. George Sanders reveals healthy foods that aren’t actually so healthy and suggests some smarter alternatives. Salads… Continue reading

Why It’s a Great Idea to Have Cosmetic Surgery in the Winter

Are you thinking about having cosmetic surgery, but are uncertain when to schedule your procedure? The time is now! Traditionally, winter is a very popular time to have cosmetic surgery. Every year, plastic surgeons are inundated between the months of January and April with patients seeking procedures like breast augmentation, tummy tuck and facelift. Here,… Continue reading

“HELP, I’M DROWNING!”

It’s a fact – many American physicians feel as though they are drowning in non-patient-related paperwork (NPRPW). According to a recent study reported in ASF Source by Drs. Steffie Woolhandler and David Himmelstein from the October edition of the International Journal of Health Services, the more time spent on such tasks leads to discontent with… Continue reading

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